East Devon Health & Fitness » Colyford

A great summer a great year!

Harvey Robinson — Mon, 27 Apr 2015 10:57:13 +0000

Here are some of our highlights in a photo collage looking back over the past year

Summer Smiles!

Lindsay — Thu, 29 May 2014 13:21:35 +0000

Now that summer is just around the corner, and the great outdoors beckons, why not come along to a Nordic Walking Taster session and experience a style of exercise that gets you outside enjoying the beautiful East Devon countryside whilst you get a work out like no other, without the hurly-burly of the Gym.

East Devon Health and Fitness next Nordic Walking Taster is on Thursday 5^th June in Colyford at 1pm (duration approximately an hour and a quarter) booking is essential by email info@eastdevonhealthandfitness or telephone 01297 553522 to reserve your poles

Come and find out why Nordic Walking is the fastest growing leisure activity in the world today!

Is January running away with you?

Lindsay — Sat, 18 Jan 2014 01:10:02 +0000

Here we are half way through January and it’s raining again! …..but there’s still time to put into action some new health and leisure activities, which will revitalise you and improve your life on all levels, and it doesn’t have to be exhausting either.

We have a Nordic walking taster session on Thursday 6^th February at 1pm in the afternoon here in Colyford booking your place is essential so that we can reserve your poles for you (go to contact page and send an email or you can call on 01297 553522).

Nordic Walking is the fastest growing fitness activity in the world today! And it has many benefits for the whole body….come along and find out how it could assist you in your New Year goals!

Or how about joining a Pilates class (or having some personalised Pilates sessions) we have a new ‘Beginners Pilates’ course commencing on Tuesday 18^th February, to find out more go to the contact page and send an email or call 01297 553522 to speak to Lindsay, where she will be delighted to discuss with you your fitness/training needs.