East Devon Health & Fitness » Health and leisure

Walking the East Devon way

Harvey Robinson — Wed, 29 Apr 2015 15:49:29 +0000

EDHF Nordic Walking are delighted to announce their acceptance of becoming an Ambassador for the ‘East Devon Way’ and their collaboration with the East Devon branch of the AONB to promote use and walking of this unique route

On May 25^th2015, Bank Holiday Monday a Group of East Devon Health and Fitness Nordic Walkers will be walking a section of the East Devon Way

Starting at ‘Knapp’s Copse Nature Reserve’ near Colyton and following the East Devon Way to finish in Lyme Regis, a distance of approximately 16 miles.

For more information about the ‘East Devon Way’ visit the East Devon AONB website www.eastdevonaonb.org.uk there you will see the entire route; approximately 40 miles in total, and all the wonderful experiences that await you.

EDHF Nordic Walking is hosting some Nordic Walking Tasters and further training, using part of the EDW – the dates for these are below

1 – 2.30pm Thursday July 2^nd

1 – 2.30pm Thursday September 10^th

1 – 2.30pm Thursday October 8^th

The venue for the tasters and training is ‘Chantry Bridge Playing Fields, Colyton’ EX24 6DT.

Booking is essential so please contact Lindsay on 01297 553522 or email at info@eastdevonhealthandfitness.co.uk

Summer Smiles!

Lindsay — Thu, 29 May 2014 13:21:35 +0000

Now that summer is just around the corner, and the great outdoors beckons, why not come along to a Nordic Walking Taster session and experience a style of exercise that gets you outside enjoying the beautiful East Devon countryside whilst you get a work out like no other, without the hurly-burly of the Gym.

East Devon Health and Fitness next Nordic Walking Taster is on Thursday 5^th June in Colyford at 1pm (duration approximately an hour and a quarter) booking is essential by email info@eastdevonhealthandfitness or telephone 01297 553522 to reserve your poles

Come and find out why Nordic Walking is the fastest growing leisure activity in the world today!

Is January running away with you?

Lindsay — Sat, 18 Jan 2014 01:10:02 +0000

Here we are half way through January and it’s raining again! …..but there’s still time to put into action some new health and leisure activities, which will revitalise you and improve your life on all levels, and it doesn’t have to be exhausting either.

We have a Nordic walking taster session on Thursday 6^th February at 1pm in the afternoon here in Colyford booking your place is essential so that we can reserve your poles for you (go to contact page and send an email or you can call on 01297 553522).

Nordic Walking is the fastest growing fitness activity in the world today! And it has many benefits for the whole body….come along and find out how it could assist you in your New Year goals!

Or how about joining a Pilates class (or having some personalised Pilates sessions) we have a new ‘Beginners Pilates’ course commencing on Tuesday 18^th February, to find out more go to the contact page and send an email or call 01297 553522 to speak to Lindsay, where she will be delighted to discuss with you your fitness/training needs.