An established locally based Health and Fitness organisation we offer a comprehensive range
of services for your healthy fitness requirements.
With over 20 years of successful experience meeting the holistic health and fitness needs of our clients our overall ethos is first and foremost to be approachable, informative and encouraging for our clients.
Testimonials
“Lindsay has a unique ability to teach ‘one-to-one’ Pilates within a group setting. She has a huge knowledge-base and helps each individual to reach their full potential by firm but gentle, professional encouragement.Her studio
Carole WickinsColyford
“Lindsay is a highly dedicated health and fitness professional who combines her caring intuitive empathetic style with a wealth of professional knowledge, skills and experience, to work with you in a way that gets
Harvey RobinsonDalwood
“Lindsay is an excellent personal trainer who is always very professional and she structures her training to her client’s individual requirements exceptionally well.
Her knowledge of how the body works is extremely good and this
Wendy GreenlandSeaton
“Lindsay’s inspired instruction and challenging workout sessions keep me coming back for more”.
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