Personal Training

Personal training offers the individual an opportunity for one-to-one training, enabling you to reach your fitness needs.
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Massage Therapy

Sports and remedial massage is about the manipulation and rehabilitation of the soft tissues of the body.
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Nordic Walking

An enhanced fitness walking skill; we offer tasters, training and instructor led walks to suit all levels of fitness.
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Pilates

A popular body conditioning technique for developing fitness; in regular classes and one to one programmes to suit your needs.
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East Devon Health & Fitness: Working with you to achieve your goals...

Welcome

An established locally based Health and Fitness organisation we offer a comprehensive range of services for your healthy fitness requirements.

With over 20 years of successful experience meeting the holistic health and fitness needs of our clients our overall ethos is first and foremost to be approachable, informative and encouraging for our clients.

Testimonials

  • “Lindsay has a unique ability to teach ‘one-to-one’ Pilates within a group setting.  She has a huge knowledge-base and helps each individual to reach their full potential by firm but gentle, professional encouragement.Her studio

    Carole WickinsColyford
  • “Lindsay is a highly dedicated health and fitness professional who combines her caring intuitive empathetic style with a wealth of professional knowledge, skills and experience, to work with you in a way that gets

    Harvey RobinsonDalwood
  • “Lindsay is an excellent personal trainer who is always very professional and she structures her training to her client’s individual requirements exceptionally well.

    Her knowledge of how the body works is extremely good and this

    Wendy GreenlandSeaton
  • “Lindsay’s inspired instruction and challenging workout sessions keep me coming back for more”.

    Ted DaltonAll Saints, Axminster
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