Summer Smiles!
Now that summer is just around the corner, and the great outdoors beckons, why not come along to a Nordic Walking Taster session and experience a style of exercise that gets you outside enjoying the beautiful East Devon countryside whilst
Is January running away with you?
Here we are half way through January and it’s raining again! …..but there’s still time to put into action some new health and leisure activities, which will revitalise you and improve your life on all levels, and it doesn’t have